Blog

Beauty & Fashion

  • Mt. Kilimanjaro Packing List: Part 1

    I'm leaving for Africa in... 1 week! Ah! I'm starting to get really excited for this adventure -- an ...

  • Natural Beauty Essentials: My Favorites

    This isn't my first beauty post on here. In my last round up, I shared my favorite face wash, charcoal ...

  • January’s POPSUGAR Must Have box

    POPSUGAR sure does know how to make a girl smile. Every month, I anxiously await the arrival of my pink ...

  • Fitness

  • 5-Minute Pranayama Breathing Exercise

    Pranayama is the formal practice of regulating of the breath through certain techniques and exercises ...

  • Post-run yoga routine

    April showers bring May flowers -- and June brings perfect outdoor running conditions here in Boston. ...

  • A gratitude exercise and gratitude yoga sequence

    My heart is full. As many of you know, I teach a virtual yoga class every Monday night at 8:30pm via ...

  • Health & Lifestyle

  • How to Brew Kombucha Tea

    ATTN: I am successfully brewing kombucha! Some of you might know this if you follow me on Instagram or ...

  • Why take collagen and how to add it to your diet

    Before I dive in, please know that I have just started adding collagen to my diet. I will share the benefits ...

  • Easy, Healthy Pancakes from Birch Benders

    Looking for a simple, easy weekend breakfast? These cakes from micro-pancakery Birch Benders take easy ...

  • Travel

  • Layover: 7 Hours in Amsterdam

    Long layover in Amsterdam? Get out of that airport and explore! On my trip to Nairobi, Kenya, in June, ...

  • Flying Kites in Njabini, Kenya

    Before boarding a plane to Africa, we had a fundraising goal to meet: $3,000 each. I stressed about ...

  • What I Learned About Myself on Mount Kilimanjaro

    This week I was asked, "What did you learn about yourself while on Kilimanjaro?" I paused to think, ...